BEGINNERS
Objective: Learn skiing technique up to basic-level carving.
Snowploughing / turning / lift use / vertical skiing / sliding – first runs with change of direction at a controlled speed on easy terrain; use of sliding and steering for speed control.
ON-PISTE SKIING
Objective: to improve skiing technique up to parallel turns.
Parallel skiing / carving / flexion and extension – transition from snowploughing to parallel turns with long radii (carving); situation-appropriate use of the various techniques with long and short radii; parallel turns with smooth movement flows.
OFF-PISTE SKIING
Objective: to improve skiing technique on and off the piste.
Carving / rhythmic skiing / conduct on alpine terrain – steering using the edges and the shaped ski (long and short radii); rhythmic skiing with short radii; dynamic change of direction and skiing on steep terrain; rhythmic deep-snow skiing; off-piste skiing in line with the level of ability and the situation; use of avalanche transceivers.
MASTER LEVEL
Objective: to improve and internalise skiing techniques, ski tours.
Athletic, dynamic on-piste skiing / introduction to mogul fields / proper behaviour on alpine terrain / off-piste skiing – dynamic on-piste skiing at high speed, mastering the various turns and situation-appropriate use, including under difficult conditions; use of avalanche transceivers; demanding off-piste skiing and skiing tours (with ascents); good fitness level required.